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A Care Partner’s Advocacy - a time when I missed the mark
Traveling is not easy for my dad, a 78-year-old man who was diagnosed with Parkinson’s disease (PD) in 2001. At the same time, him...
bromack
Feb 23, 20234 min read


Yeah, but what happens when it’s not acute?
Our current medical system is brilliant at acute and emergency care. We have fantastic and dedicated practitioners, surgeons and...
bromack
Feb 2, 20232 min read


Your Daily Dose of Dopamine: Featuring Cole Galloway, PhD
Here's a snippet of our interview with Cole Galloway, PhD. His research Research focuses on physical rehabilitation for children. He is...
bromack
Jan 30, 20231 min read


Your Daily Dose of Dopamine: Featuring Cindy Copley
The following is the opening transcript from an interview with an awesomely inspiring Run Disney enthusiast who has been making and...
bromack
Jan 25, 20231 min read


Care Partners - we need YOU!
Care partners play a vital role in the lives of their loved ones with PD. At the same time, there’s all too often a gap between them....
bromack
Jan 24, 20233 min read
The longest run: Almost bonking...
The final long run of my marathon training was scheduled for twenty miles. I planned to do it on Friday, Dec. 16 in Walnut Creek, CA...
bromack
Dec 21, 20224 min read


When taking the long road, we need to refuel
Blog #2 on my first marathon training One of the things I really enjoy about long runs (anything over six miles starts feeling long to me...
bromack
Oct 8, 20222 min read


The stories we tell ourselves
I came across the phrase, "the story I'm telling myself" in Brene Brown's "Rising Strong". She operationalizes it to identify her...
bromack
Oct 1, 20224 min read


The YAX Factor
Whenever I mention what I call “The YAX Factor” to people who have played improvisation with Robert Cochrane, they all know what I mean....
Susan Scarlett
May 11, 20223 min read


You're lost (and that's great!)
One of the power phrases of improvisation is “trust the unknown”. While this sounds exciting to me, as someone who adventures into the...

Robert Cochrane
Jan 20, 20212 min read


Say yes to smiles and laughter
Who doesn’t like to smile and laugh? Who doesn’t like to belong to a group of people that you know you will enjoy spending time with? ...
Beth Donegan
Jul 9, 20202 min read


Why humor matters with Parkinson's
You’ve probably heard the saying that laughter is the best medicine. There’s some evidence for it (see: laughter prescription). Laughter...

Robert Cochrane
May 29, 20202 min read


Journey into “YES, AND”
Imagine a black hole slowing sucking you in… With each second, you go further in, to the point where your reality becomes a broken...
Rachel Borders
May 18, 20202 min read


AAAA-OOOOO-GAAAA!!!!
In the world of improv, as I am beginning to understand from my improv to improve Parkinson’s disease (i2ipd) class, saying or hearing...
Susan Scarlett
May 13, 20204 min read


Improv to Improve? YES! (and...)
I was introduced to my first improv experience a few years ago when a librarian friend learned of a free trial class in town. She wanted...
Lauren Lewis
May 13, 20203 min read


Crossing the threshold
Photo Credit: https://telecoms.com/484383/where-is-the-line-in-the-sand-for-zero-rating/crossing-a-line-in-the-sand/

Robert Cochrane
May 8, 20202 min read


Superheroes and Science
I began a recent session of YAX by asking my brave participants, what a superhero looks like. They said, "Strong, genuine, passsionate."...

Robert Cochrane
Apr 30, 20202 min read


A money back guarantee
Improv is a unique challenge, a unique joy and a unique intervention. I’ve experienced the challenges and joys of it for over 25 years as...

Robert Cochrane
Apr 19, 20203 min read


The Power of "Yes, And..."
Improv is about “yes, and”. Yes accepts the reality. And is the power to do what we will with that truth. Dr. Kelly Papesh of the Lou...

Robert Cochrane
Feb 4, 20203 min read


Where laughter meets medicine
It’s not fun being sick or diagnosed with a chronic illness. It’s hard to think of it as funny, either. But does laughter have a place in...

Robert Cochrane
Jan 3, 20203 min read
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