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A Word of the Year as a Guiding Light
The idea of having a word of the year came to me from my dear friend and Yes, And…exercise! (YAX) co-founder, Susan Scarlett. She first...
bromack
Dec 28, 20233 min read


Crossing the Threshold to being a Care Partner
This blog is written by Michelle Lifshitz, a woman who was a care partner for her father, who had Parkinson's disease. She is also a...
bromack
Dec 22, 20232 min read


Andy Dufresne was innocent!
This blog is written by Susan Scarlett, a woman with PD and recent escapee from the Parkinson's Prison. Please click the link for more...
bromack
Dec 22, 20233 min read


A new prescription - for Doctors!
Dear Doctors, I have a new prescription for you. It’s called improvisation via Yes, And…eXercise! (YAX!). You may have heard of...
bromack
Sep 26, 20232 min read


Home Runs and Chupacabras
We owe big thanks to everyone who came out to the ballgame on Saturday, Sept. 15th to celebrate Yes, And...eXercise! We had over 30...
bromack
Sep 19, 20232 min read


Which do you light first?
We've all heard the riddle: A lost hiker caught by surprise with a fierce winter storm stumbles into an old trappers cabin. It is cold...
bromack
Aug 29, 20232 min read


Parkinson’s disease is a viperfish...
Parkinson's disease (PD) is a viperfish that prowls through my brain, attacking my neurons and depleting me of much-needed dopamine… It’s...
bromack
Aug 18, 20232 min read


Who, me? Improvise?!
I hear you. Improvisation may sound scary, silly, perhaps even pointless. I can write furiously from where I am, as a decades-long...
bromack
Aug 14, 20234 min read


To all who should be concerned:
Parkinson’s disease (PD) is the thing that goes bump in the night. I can’t always see its physical effects, but I can always feel it...
bromack
Aug 9, 20232 min read


Ending Parkinson's disease
It’s time we got serious about Ending Parkinson’s disease - the book and the movement. My latest writing class with PD participants, “Day...
bromack
Jul 18, 20232 min read


World Parkinson's Congress 2023
Thousands of researchers, clinicians, people with and affected by PD descended upon Barcelona last week for the sixth annual World...
bromack
Jul 9, 20236 min read


Michael J. Fox's latest documentary, "Still", is our Call to Adventure
Telling a sad sack story about Parkinson’s disease (PD) is boring. That’s what Michael J. Fox tells us in the first ten minutes of his...
bromack
Jun 30, 20235 min read


The Parkinson's Prison and my plan to escape!
This is a blended letter written from Susan Scarlett, beginning at the end of the 2021 Day One Superheroes program, and revised before...
bromack
Apr 28, 20232 min read


Day One to the rescue - again!
Written by YAX's own First Follower, Susan Scarlett Prior to my diagnosis of Parkinson’s, I began to notice my handwriting shrinking....
bromack
Feb 28, 20233 min read


A Care Partner’s Advocacy - a time when I missed the mark
Traveling is not easy for my dad, a 78-year-old man who was diagnosed with Parkinson’s disease (PD) in 2001. At the same time, him...
bromack
Feb 23, 20234 min read


Yeah, but what happens when it’s not acute?
Our current medical system is brilliant at acute and emergency care. We have fantastic and dedicated practitioners, surgeons and...
bromack
Feb 2, 20232 min read


Your Daily Dose of Dopamine: Featuring Cole Galloway, PhD
Here's a snippet of our interview with Cole Galloway, PhD. His research Research focuses on physical rehabilitation for children. He is...
bromack
Jan 30, 20231 min read


Your Daily Dose of Dopamine: Featuring Cindy Copley
The following is the opening transcript from an interview with an awesomely inspiring Run Disney enthusiast who has been making and...
bromack
Jan 25, 20231 min read


Care Partners - we need YOU!
Care partners play a vital role in the lives of their loved ones with PD. At the same time, there’s all too often a gap between them....
bromack
Jan 24, 20233 min read
The longest run: Almost bonking...
The final long run of my marathon training was scheduled for twenty miles. I planned to do it on Friday, Dec. 16 in Walnut Creek, CA...
bromack
Dec 21, 20224 min read
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