By Robert Cochrane, PhD A lot of people ask me “How does a film actually get made?”  It’s a great question—especially as Matthew and I...

Join us on April 1st, 2025  for a special private online screening  of What I Didn’t Say , an award-winning play by Matthew Moore , MFA....

The Shawshank Redemption has been the number one film on IMDB since 2008. It has long been my favorite film, too. However, for as much as...

On Valentine’s Day, February 14th, over forty participants gathered online for The Hero’s Journey of Love , a heartwarming and...

"Today’s the day” is a powerful phrase in improvisation and storytelling. It calls us to the present moment, pulling our focus from the...

The word “story” gets thrown around a lot, especially in the Parkinson’s community. Every major organization seems to have a place on...

Program Overview The devastating fires in Los Angeles have left lasting psychosocial and trauma-related impacts on the community. In...

You can read part one of this blog series by clicking here. The Danger of Minimizing Parkinson's Disease At a recent Parkinson’s summit,...

The Need to Rewrite Dangerous Stories Storytelling is one of humanity's most profound tools. It connects us, helps us make sense of our...

FOR IMMEDIATE RELEASE Award-Winning Filmmaker and PD Advocate Robert Cochrane, PhD, Options Screenplay Rights to Matthew Moore’s...

Cinema is built to inspire awe: “ the feeling of being in the presence of something vast that transcends your current understanding of...

Andy Dufresne’s journey in The Shawshank Redemption  offers profound life lessons that can inspire us to live better, more meaningful...

Choosing a word as a guiding light for the new year is a wonderful idea. When Dr. Robert Cochrane suggested it a year ago giving Susan...

Back in 2021, my dear friend and co-founder of Yes, And…eXercise! , Susan Scarlett gave me my first word of the year. She did it in a...

Michael J. Fox’s iconic Back to the Future  turns 40 in 2025. The trilogy of films are all about time - the future, the past and the...

For six Fridays, from mid-November through Dec. 20, we met online to look at clips of classic Christmas movies through the lens of the...

This Giving Tuesday, December 3, 2024, we ask that you support our 501(c)3 nonprofit Y es, And...eXercise!  and help us redefine...

This holiday season, immerse yourself in the magic of storytelling with our free Christmas Movie Hero’s Journey online celebration! Led...

THE INTERSECTION OF YAX AND YOU The following quotes were pulled together by YAX Board Member, Susan Scarlett. They demonstrate the...

One of my favorite, very silly, barely game-games that we play in the Jam for Joy improvisation classes is YOU! One person starts by...