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Celebrating 1,000 Subscribers – Thank You!


We did it! Your Daily Dose of Dopamine has officially reached 1,000 subscribers – and we’re feeling every bit of the joy, gratitude, and dopamine this milestone brings. It only took us 691 episodes to reach you :).


Episode 1 of Your Daily Dose of Dopamine - posted on March 23, 2022


Whether you’ve been with us from the beginning or just joined the ride, THANK YOU. Your support means the world. This channel started as a way to share stories – rooted in humor, art, health, and community – and it’s grown into something more than we ever imagined. Together, we’ve laughed, reflected, and connected through the highs and lows of being human.


Each episode is designed to be a burst of meaning – sometimes playful, sometimes poignant – but always from the heart. We believe in the power of story to heal, connect, and inspire. And we believe everyone has a story worth sharing.


If you haven’t already, click here to get Your Daily Dose of Dopamine. If you’re a regular viewer, consider this your invitation to step in front of the camera. We want to hear YOUR story. Reach out to host, Robert Cochrane, PhD via www.yesandexercise.org to set up a time.


Here’s to the next 1,000 subscribers. Let’s keep spreading joy, creativity, and connection – one dose at a time. 💛


Just so you can see how far we've come - the latest Daily Dose, posted on April 30, 2025.

 
 
 

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Yes, And...eXercise provides novel, evidence-based improvisation and Cinema Therapy-style storytelling programs to improve quality of life for everyone. 

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