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Day One:
A New Hope for Parkinson's disease 

We studied Luke's classic Hero's Journey against what it means to have PD in our first two iterations of the Day One program. The programs were funded by the Parkinson's Foundation community grants and resulted in an academic paper published in Heroism Science.

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Make Today Day One For You

This new, evidence-based, clinically-tested writing program is open to people with PD, their care partners, family members, and friends. We meet online for 90 minutes, once per week over the course of 16 weeks. Participants will write one page per week about their experience and share it on a password-protected Google Drive with classmates. Each participant is also expected to read and leave feedback on two of their fellow classmates pages as this is an ensemble-based program. We will start each session by moving to music that is themed to the stage of the Hero's Journey, then play improvisation games that support our growth, understanding and connection to one another. We will also watch clips from Inside Out that demonstrate the Hero's Journey. All sessions will be recorded so that students who have to miss a session at its scheduled time can catch up at their convenience. 

A New Hope: Stories from the first
Day One participants

Day One Wrap up 2022-07-06 Kelley Roberson
36:20
Day One wrap up 2022 07 08 nicol walsh
33:34
Day One Wrap up 2022-07-08 Len Schwartz
33:52
Day One Wrap up 2022-07-05 Terri VanBibber
36:03
Day One Wrap up 2022-07-02 John Hurley
29:31
Day One Wrap up 2022-07-01 Helen Koberstein
37:20
Day One Wrap up 2022-06-30 Kevin Murray
34:18
Day One Wrap up 2022-06-24 Nina Wagner
40:59

Yes, And...eXercise provides novel, evidence-based improvisation and Cinema Therapy-style storytelling programs to improve quality of life for everyone. 

©2022 by Yes, And...eXercise!

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